Free Things

Heart Visualization - 2 Audios: Release Negative Emotions Associated With Other people.

First listen to the mini lesson on how this visualization was created. Follow that up by learning the heart balloon visualization technique.

Mini Lesson: How the visualization was born (5 Min)
*this audio contains the F word

Visualization: Listen to the heart balloon technique. (15 Min)

Loving Kindness Inspired Hypnosis

Designed to create feelings of love, kindness and compassion. Adding more peace on earth with every listen.

Introduction - This audio was inspired by my appreciate of Metta meditation and my fantastic teachers. (2 min)

Loving Kindness Hypnosis: Listen while sitting or laying down. (14 min)

Feelings Aren’t Born they are made

Coming soon